see the light in others and treat them as if that is all you see

Ayurveda tells us that we are not our depression, we are not our anxiety, and we are not what the media is telling us. We are much greater, and more beautiful than that.  

Links

Severe generalized anxiety disorder:

 

Ayurveda has not had the funding to back clinical trials like other psychiatric medicines but this simple research trial, using the standard tools like the Beck Depression Inventory (BDI) and Beck Anxiety Inventory (BAI) and the Hamilton Anxiety Rating Scale (HARS) to chart the patient's progress, has positive results in favor of ayurvedic medicine (which has little or no side effects).  The ayurvedic medicine beat klonopin (which is harmful in many ways).  These findings need to be more widely publicized:

https://www.realnatural.org/ancient-ayurveda-beats-clonazepam-in-clinical-trial-for-anxiety-disorder/

To find a local ayurvedic practitioner, click here to connect to NAMA (National Ayurvedic Medical Association):

http://www.ayurvedanama.org/search/custom.asp?id=945